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take responsibility for your energy

7/28/2017

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This is a very delayed post but definitely needed.

Over the course of the last few months I have experienced people's true "energy" and even my own. What energy are we talking about exactly? We won't get too technical but think about it as someone's aura or the way they perceive something. Some people have negative energy and some have positive energy. When someone has negative energy everything they perceive will either start or end with sarcasm or a complaint. If someone has positive energy they usually see the good in everything. If something goes wrong they are the first to make you feel better about it.

The people you surround yourself with will not always have positive energy, because we are human beings and not perfect. The key is understanding the different shifts. You will usually have at least one friend who will be negative in every situation and not even realize they are being negative. For myself, I am overall a very positive position. I do have negative moments where I am sarcastic and complain BUT I always have good intentions. Your friends should know your intentions and understand your personality enough to know when you are deliberately being negative or if you are trying to help. There is a difference, but overall take responsibility for your negative moments and apologize for them. Pouring negativity into situation will only make it worse.

Taking ownership for your energy is so important. Sometimes we lose focus in life and get wrapped up in work, and the negativity surrounding us that we forget about the spirit of love and uplifting others. Try to release your negative thoughts and emotions before entering a chaotic situation. I for one can relate that unorganization drives me crazy. It's so easy to enter a crumbling situation with negativity and name everything going wrong and how it could be better. I had to learn to be understanding of others first before inserting my energy into the situation. Just because I like doing things a certain way doesn't mean everyone else agrees or operates that way.

Learning to work with different energy types and merging into one space is so important. It starts with taking ownership for your own energy and not blaming others for whatever space you are in at that moment. Take a moment to reset and adjust, and then enter the situation with love.
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  • HOME
  • ABOUT
    • Meet The Team
    • Blog >
      • Unleash YOU
      • Fearless Friday Spotlight
      • Submit a topic
    • Press
  • CONTENT
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