Our amazing fitness guru Shoya Clough provided some amazing tips on how to be confident in your own skin. It is easier said than done, but when you make the necessary steps towards bettering your self value the results will be monumental.
For some people confidence is a natural characteristic and for others it’s something they have to work very hard on. Nevertheless, self-confidence is based on both tangible and intangible components. For example, talent, skills, achievements, and external appearance work together to create very confident people. Personally, I try to keep both my external and internal person happy so that I may have a balanced and well—rounded perspective about myself. There are a few things that I’ve learned in my young life that has contributed to me being confident in my own skin, they are:
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